How Much Should You Take To Get Your Desired Weight Loss Results? First of all, you have to confirm that the manufacturers you are buying from actually put the stated dosage of Hoodia extracts in their pills. With the ever increasing demand for this admiration appetite suppressant, there are numerous dishonest companies that are using fake Hoodia, packing products or not putting the stated amount of Hoodia in their pills. So make sure you by from a trusted company that also displays their C. I. T. E. S. certificate and lab tests. It is believed that an ideal dosage will be just 5000 mg of Hoodia Gordonii a day to see appetite suppressant results. This much amount of Hoodia promises you a higher possibility of successful results. Depending on your body size, composition, health, weight, etc, you may commitment a little more or less. A good rule of thumb is to start slow and see how you feel. To start with you may take 400 mg of Hoodia pill before meals thrice a day. If you wont see results you can step up to an amount of 750 mg per day. Remember to give yourself a couple of days to see results.
Why 500 mg? That seems to be the dosage where most people have the most success results. It's also the most popular Hoodia dosage with buyers. With many people finding they get outstanding appetite suppressing results by taking minimum 500 milligram of Hoodia, many manufacturers are coming out with a 750 Hoodia diet pill but this is not necessary. But the last thing is to make sure to listen to your body and take Hoodia diet pills with a rational diet and exercise program for maximum weight loss results.